Discover Samsung Galaxy Fit 3: Monitors your health 24/7

Samsung Galaxy Fit 3

Discover the Galaxy Fit 3, a stylish fitness companion with a sleek design, vibrant AMOLED display, and comprehensive health tracking features.

Review of Galaxy Fit 3

Galaxy Fit 3’s Design:

The Galaxy Fit 3 is available in three colors- Black, Silver and Pink gold, has an aluminum frame with a smooth finish, while the bottom case is made from a plastic housing health sensor with an optical heart rate and SpO2 sensor. Apart from these, it boasts of a range of other sensors like barometer, accelerometer, gyro and light sensors. Two pogo pins for charging are located adjacent to the sensor. Straps made of silicone with a metal buckle offer a quick release button for easy removal and attachment.

On one side, a single button serves as both the home and power button, while the opposite side remains featureless. Notably, this watch lacks a built-in microphone or speaker, ruling out Bluetooth connectivity. Its dimensions are 42.9mm x 28.8mm, with a thickness of just 9.9mm, and it weighs just 36.5g with the straps attached.

Samsung Galaxy Fit 3

Galaxy Fit 3’s Display:

The 1.6-inch and AMOLED display has an always-on display with 255×402 resolution, which offers decent clarity. It boasts a responsive touch screen, with a peak brightness of around 600 nits, suitable for most lighting conditions, although direct sunlight can pose some visibility challenges. The operating system, dubbed Free RT OS by Samsung, offers a user-friendly interface. While details about the chipset remain undisclosed, the website has revealed 16 MB of RAM and 256 MB of internal storage.

Notably, the watch lacks built-in Wi-Fi, GPS and NFC payment capabilities. Instead, it relies on Bluetooth 5.3 to connect to smartphones to sync data, ensuring seamless transfer of health data from watch to phone.

Galaxy Fit 3’s Health Features:

The Galaxy Fit 3 offers 24/7 continuous heart rate monitoring by default. It also includes 24/7 continuous stress monitoring, initially set to manual mode, which I’ve activated. Additionally, it provides automatic sleep tracking, enabled by default, along with automatic blood oxygen monitoring during sleep. However, when awake, automatic SpO2 monitoring is inactive, but manual testing is available anytime. The watch also incorporates snore detection, which required manual activation, and workout detection, which is enabled by default.

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Sleep Tracking:

As a person with sleep problems, monitoring sleep is extremely important. This clock automatically tracks sleep onset and wake time. For example, I fell asleep at 8:17 p.m. And briefly woke up before 1:00 a.m. for a bathroom break, then went back to sleep. However, the watch doesn’t support multiple sleep events, so it didn’t record my second sleep stage. Despite wearing the Galaxy Watch 6 Classic on my other wrist, the Fit 3 only registered one sleep session, confirming that I slept for another 5 hours and 38 minutes. While the sleep tracking is accurate, it lacks support for multiple sleep stages, which was a significant factor in my purchase decision. Unfortunately, the Fit 3 doesn’t even recognize short sleep periods as naps, which leaves me quite disappointed with its sleep tracking capabilities.

Galaxy Fit 3’s Battery Life:

The Galaxy Fit 3 houses a 208 mAh battery and charges from 0 to 100% in approximately 45 minutes using the included magnetic charger. Samsung claims a 13-day battery life in default mode, which includes features like the always-on display off, 24/7 heart rate monitoring on, and 24/7 stress monitoring off, among others.

However, enabling more features significantly impacts battery life. With all health features activated, including the always-on display, I achieved about 3 days of battery life. Turning off the always-on display extended the battery life to around 7 days, highlighting its significant impact. While the always-on display drains the battery faster, it does offer a visually appealing feature.

Smartphone App:

To manage the Galaxy Fit 3, you’ll need to utilize two apps: Samsung Wearable and Samsung Health.

1.Samsung Wearable:

The Samsung Wearable app serves as a hub for configuring various watch settings, including watch faces, apps, tiles, and health features. Within the app, you can browse and download a vast selection of free watch faces, manage installed apps, rearrange tiles, and customize your quick panel. Additionally, you can adjust band settings, such as modes, notification vibrations, and display settings. The app also offers features like emergency SOS, fold detection, and customizable home button actions.

2.Samsung Health:

The Samsung Health app provides a comprehensive overview of your health metrics, automatically syncing data from the watch. It offers detailed reports on various health metrics and features a “Together” function, which compares your activity with friends and global users, motivating you to stay active. Monthly challenges and global leaderboards further enhance motivation. The app also includes a fitness page with exercise suggestions and a personalized page displaying badges, awards, personal bests, and challenge progress.

Additionally, the Galaxy Fit 3’s 5ATM and IP68 certifications ensure it’s suitable for swimming activities, with the app recording relevant data like laps, strokes, and distance. Overall, both apps are well-designed, user-friendly, and offer comprehensive functionality, enhancing the Fit 3 experience.

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Watch face:

The watch comes with several built-in options, and changing them is a breeze—simply press and hold the center, feel the haptic feedback, and swipe left or right to browse. Tapping a watch face activates it, providing ample choice to suit your style. Additionally, you can download more watch faces through the smartphone app. However, the watch can only store 10 watch faces at a time, as attempting to download more will prompt a message indicating that the limit has been reached. You can also mark your preferences for easy access.

Now, regarding the performance tests, although the specifications of the chipset are undisclosed, we measured the clock speed by timing a watch face download and found that a fast download, like the Galaxy Watch 6 Classic, took less than 10 seconds, while a slower one took up to a minute. can

Switching between already downloaded watch faces is virtually instantaneous, as they are saved to the device However, downloading a new watch face and transferring it takes about 16 seconds, which is admirable compared to some watches that can take much longer. This suggests that the Samsung Galaxy Fit 3 has a capable chipset.

Call & Txt Replies:

Let’s explore how the Galaxy Fit 3 handles incoming phone calls and text messages. When you receive a call, you’re presented with options to send a message or decline the call. Sending a message is straightforward; for example, you can send a message like “Can I call you back later?” However, you can’t answer the call directly from the watch.

Similarly, when receiving a text message, you can reply directly from the watch, but you’re limited to using preset responses.

However, these presets can be customized on the phone. By tapping “Manage on phone,” you can view and edit the preset responses, adding your own words or rearranging the order to your liking. This feature is quite useful, especially considering that many smart fitness bands do not offer the ability to respond to messages.

Watch Features:

Let’s explore the various features accessible on the Fit 3. Swiping downwards reveals quick toggles for commonly used settings such as battery saver mode, vibration mode, airplane mode, and brightness adjustment. The display’s brightness can be easily adjusted, showcasing its impressive brightness capabilities. Additionally, you can customize your watch face, even adding a custom image for a more personalized touch.

Swiping to the right reveals notifications in a vertical list format, allowing you to read and, in the case of text messages and WhatsApp messages, reply directly from the watch.

Swiping to the left unveils customizable tiles, including activity rings, workouts, sleep tracking, local weather, calendar, and music playback control, essentially turning the watch into a convenient remote for your phone’s media playback.

Other tiles include heart rate monitoring, SpO2 monitoring, and a health metrics overview page. The order of tiles can be rearranged either through the phone app or by pressing and holding the center button on the watch.

The watch button can be customized to open various apps; for instance, double-tapping it can quickly access workouts. Swiping up from the bottom reveals all installed apps, including Health, media controller, find my phone, weather, calendar, timer, alarm, stopwatch, world clock, calculator, camera remote, and settings. The camera remote feature allows you to capture photos remotely, even when your phone is locked.

Other handy features include a calculator, world clock, stopwatch, alarm, and more. These features enhance the functionality and usability of the Fit 3, making it a versatile companion for daily activities.

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Galaxy Fit 3’s Sensor Test:

The sensor test showed that the galaxy Fit 3’s heart rate sensor performs impressively, but caution should be exercised with its SpO2 readings.

On your wrist:

The Fit Three boasts a slim and lightweight design, which feels exceptionally comfortable on the wrist, thanks to its large AMOLED screen. I particularly appreciate its aspect ratio, which maintains a compact and stylish design.

Samsung Galaxy Fit 3

Conclusion:

Overall, while the Galaxy Fit 3 offers decent value for its price, the absence of certain features like multiple sleep stage tracking might deter some users. There is potential for improvement through firmware updates, but these limitations should be considered before making a purchase decision.

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